While Zika made national headlines around the world last summer striking fear and panic in many, especially woman looking to get pregnant or who were pregnant, much of the hype has faded from the headlines. While most of the United States is in full swing of mosquito season so far, very few major news organizations […]
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Power Bars: Health Food Scam or Energy Restoring Snack?
Do you eat protein bars, energy bars or nutrition bars and never seem to feel the health benefits the label or advertisements claim you will feel? Do you still seem sluggish, perhaps even more so than before the bar that claims to contain healthy ingredients, promising to restore energy, make you look better and feel […]
Taboo Foods You Should Be Eating
Several foods considered taboo for healthy eating plans are actually packed with nutrients and are foods you really should be eating Taboo foods are often associated with different cultures or religions. Health professionals and some online sources sometimes advise against eating certain foods because of alleged unhealthy consequences. However, several taboo foods are quite healthy […]
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