After age 40, people experience changes in vision. You might find that you need reading glasses because you can no longer see clearly up close, or glare might suddenly be a problem. It might be harder for you to tell colors apart, too. As your age continues to increase, so does your risk of vision […]
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Exhausted? 7 Foods to Skyrocket Your Energy Naturally
Feeling sluggish? Do you want to know how to improve your diet with foods that will naturally give you more energy? Here are some fast, simple ways to get that extra boost you need. Nuts Did you know that magnesium helps your body convert sugar to energy? Nuts like cashews, hazelnuts, pecans and almonds are […]
8 Bizarre Signs You’re Racing Toward An Early Grave
According to Benjamin Franklin, “In this world nothing can be said to be certain, except death and taxes”. He was right — we’re all going to die someday — but there are many things we can do to add more years to our life. Lifestyle choices and environmental factors play a big role in the […]
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